Skin care regimen is necessary for good skin health, our life style factors contribute a great deal towards our skin health. Whatever our body consume our skin is always the last to gain from it. Stress, sleep, climate, diet, hormone and environment play a major role in what our extrinsic appearance look like. Always remember to take care of your body, mind and soul. Good skin health will then help build a better foundation for better makeup application, and a more smooth texture and appearance. Fall in love with your skin/self all over again with or without makeup just by practicing good skin health.
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